11.1 km | 00:55:44 | 05:02/km日期: 2018-04-08 17:20 - 平均心率: 147 - 卡路里: 565 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(7)
Pace: 02'39" / 05'09" / 05'09" / 05'06" / 05'06" / 05'06" / 05'02" / 05'03" / 04'50" / 04'49" / 04'34" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'57") | 1000 / 1000 |
| 2 | | 05'08" (+00'34") | 1000 / 2000 |
| 3 | | 05'09" (+00'35") | 1000 / 3000 |
| 4 | | 05'06" (+00'32") | 1000 / 4000 |
| 5 | | 05'05" (+00'31") | 1000 / 5000 |
| 6 | | 05'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'02" (+00'28") | 1000 / 7000 |
| 8 | | 05'02" (+00'28") | 1000 / 8000 |
| 9 | | 04'50" (+00'16") | 1000 / 9000 |
| 10 | | 04'48" (+00'14") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 05'35" (+01'01") | 51 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
152.35 km 
MIZUNO 皇速2(紅) 累積 :
678.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 05'09" | 00:07'48" |
| 3 | 05'09" | 00:12'57" |
| 4 | 05'06" | 00:18'03" |
| 5 | 05'06" | 00:23'09" |
| 6 | 05'06" | 00:28'15" |
| 7 | 05'02" | 00:33'17" |
| 8 | 05'03" | 00:38'20" |
| 9 | 04'50" | 00:43'10" |
| 10 | 04'49" | 00:47'59" |
| 11 | 04'34" | 00:52'33" |
| 11.1 | 10'21" | 00:53'05" |
展開計圈分析
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