21.1 km | 01:54:43 | 05:26/km日期: 2018-04-08 06:07 - 平均心率: 154 - 卡路里: 1130 Cal - 總步數: 19702 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'25" / 05'53" / 05'52" / 05'38" / 05'06" / 05'42" / 05'07" / 05'03" / 05'14" / 05'00" / 05'02" / 07'03" / 05'02" / 05'06" / 05'08" / 05'04" / 05'47" / 04'56" / 05'08" / 06'13" / 04'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'38") | 1006 / 1006 | 172 / 90 |
| 2 | | 05'52" (+01'07") | 1001 / 2007 | 173 / 98 |
| 3 | | 05'50" (+01'05") | 1003 / 3011 | 171 / 99 |
| 4 | | 05'36" (+00'51") | 1004 / 4016 | 172 / 103 |
| 5 | | 05'06" (+00'21") | 1008 / 5024 | 173 / 112 |
| 6 | | 05'38" (+00'53") | 1002 / 6026 | 171 / 103 |
| 7 | | 05'06" (+00'21") | 1009 / 7036 | 175 / 111 |
| 8 | | 04'59" (+00'14") | 1001 / 8037 | 173 / 115 |
| 9 | | 05'13" (+00'28") | 1000 / 9038 | 173 / 109 |
| 10 | | 05'01" (+00'16") | 1005 / 10043 | 176 / 112 |
| 11 | | 05'01" (+00'16") | 1000 / 11044 | 177 / 112 |
| 12 | | 07'02" (+02'17") | 1008 / 12053 | 151 / 93 |
| 13 | | 05'00" (+00'15") | 1008 / 13061 | 176 / 113 |
| 14 | | 05'02" (+00'17") | 1009 / 14071 | 175 / 112 |
| 15 | | 05'05" (+00'20") | 1009 / 15080 | 175 / 111 |
| 16 | | 05'00" (+00'15") | 1002 / 16083 | 176 / 113 |
| 17 | | 05'46" (+01'01") | 1001 / 17084 | 162 / 106 |
| 18 | | 04'57" (+00'12") | 1006 / 18091 | 176 / 114 |
| 19 | | 05'05" (+00'20") | 1007 / 19099 | 177 / 110 |
| 20 | | 06'09" (+01'24") | 1008 / 20107 | 156 / 103 |
| 21 | | 04'45" | 1001 / 21108 | 177 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
310.18 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'53" | 00:12'18" |
| 3 | 05'52" | 00:18'10" |
| 4 | 05'38" | 00:23'48" |
| 5 | 05'06" | 00:28'54" |
| 6 | 05'42" | 00:34'36" |
| 7 | 05'07" | 00:39'43" |
| 8 | 05'03" | 00:44'46" |
| 9 | 05'14" | 00:50'00" |
| 10 | 05'00" | 00:55'00" |
| 11 | 05'02" | 01:00'02" |
| 12 | 07'03" | 01:07'05" |
| 13 | 05'02" | 01:12'07" |
| 14 | 05'06" | 01:17'13" |
| 15 | 05'08" | 01:22'21" |
| 16 | 05'04" | 01:27'25" |
| 17 | 05'47" | 01:33'12" |
| 18 | 04'56" | 01:38'08" |
| 19 | 05'08" | 01:43'16" |
| 20 | 06'13" | 01:49'29" |
| 21 | 04'49" | 01:54'18" |
| 21.1 | 05'35" | 01:54'43" |
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