12.4 km | 01:24:20 | 06:48/km日期: 2018-04-09 18:48 - 平均心率: 143 - 卡路里: 1409 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 06'32" / 06'30" / 06'30" / 06'53" / 06'54" / 06'41" / 06'51" / 06'50" / 06'37" / 06'36" / 06'42" / 06'41" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'04") | 994 / 994 |
| 2 | | 06'29" | 999 / 1993 |
| 3 | | 06'29" | 1000 / 2994 |
| 4 | | 06'53" (+00'24") | 999 / 3993 |
| 5 | | 06'53" (+00'24") | 1001 / 4994 |
| 6 | | 06'40" (+00'11") | 998 / 5993 |
| 7 | | 06'52" (+00'23") | 1001 / 6994 |
| 8 | | 06'49" (+00'20") | 1000 / 7994 |
| 9 | | 06'36" (+00'07") | 997 / 8992 |
| 10 | | 06'36" (+00'07") | 999 / 9992 |
| 11 | | 06'41" (+00'12") | 1000 / 10992 |
| 12 | | 06'40" (+00'11") | 1001 / 11994 |
| 13 | | 10'03" (+03'34") | 406 / 12400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 360.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'53" | 00:26'25" |
| 5 | 06'54" | 00:33'19" |
| 6 | 06'41" | 00:40'00" |
| 7 | 06'51" | 00:46'51" |
| 8 | 06'50" | 00:53'41" |
| 9 | 06'37" | 01:00'18" |
| 10 | 06'36" | 01:06'54" |
| 11 | 06'42" | 01:13'36" |
| 12 | 06'41" | 01:20'17" |
| 12.4 | 10'01" | 01:24'18" |
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