5.0 km | 00:31:02 | 06:10/km日期: 2018-04-10 18:19 - 卡路里: 297 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(28)
Pace: 06'41" / 06'10" / 05'57" / 05'42" / 05'45" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'58") | 1000 / 1000 |
2 | | 06'11" (+00'29") | 1000 / 2000 |
3 | | 05'55" (+00'13") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'44" (+00'02") | 1000 / 5000 |
6 | | 22'56" (+17'14") | 30 / 5030 |
7 | | 01:14'07" (+08'25") | 1 / 5031 |
4月累積里程 : 166.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'10" | 00:12'51" |
3 | 05'57" | 00:18'48" |
4 | 05'42" | 00:24'30" |
5 | 05'45" | 00:30'15" |
5.0 | 25'43" | 00:31'04" |