7.0 km | 00:46:46 | 06:39/km日期: 2018-04-02 12:07 - 卡路里: 467 Cal - 總步數: 8252 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 46% - PM2.5: 良好(26)
Pace: 06'30" / 06'43" / 06'49" / 06'41" / 06'37" / 06'40" / 06'09" / 41'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'47") | 1009 / 1009 | 170 / 85 |
2 | | 06'42" (+00'37") | 1001 / 2011 | 178 / 83 |
3 | | 06'46" (+00'41") | 1003 / 3014 | 177 / 83 |
4 | | 06'40" (+00'35") | 1004 / 4019 | 178 / 84 |
5 | | 06'32" (+00'27") | 1001 / 5020 | 176 / 86 |
6 | | 06'38" (+00'33") | 1002 / 6023 | 178 / 84 |
7 | | 06'05" | 1006 / 7029 | 178 / 91 |
4月累積里程 :
37.39 km NIKE LUNARGLIDE 6 累積 :
1013.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'43" | 00:13'13" |
3 | 06'49" | 00:20'02" |
4 | 06'41" | 00:26'43" |
5 | 06'37" | 00:33'20" |
6 | 06'40" | 00:40'00" |
7 | 06'09" | 00:46'09" |
7.0 | 39'01" | 00:46'46" |