12.6 km | 01:22:12 | 06:30/km日期: 2014-01-28 19:32 - 地點: 成大自強校區 - 卡路里: 1014 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'43" / 06'26" / 06'35" / 06'38" / 06'41" / 06'35" / 06'34" / 06'33" / 06'36" / 06'38" / 06'38" / 06'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 509 / 509 |
| 2 | | 06'37" (+00'16") | 506 / 1015 |
| 3 | | 06'28" (+00'07") | 509 / 1524 |
| 4 | | 06'24" (+00'03") | 511 / 2036 |
| 5 | | 06'37" (+00'16") | 505 / 2541 |
| 6 | | 06'27" (+00'06") | 502 / 3044 |
| 7 | | 06'36" (+00'15") | 509 / 3554 |
| 8 | | 06'45" (+00'24") | 500 / 4055 |
| 9 | | 06'39" (+00'18") | 510 / 4565 |
| 10 | | 06'41" (+00'20") | 502 / 5068 |
| 11 | | 06'30" (+00'09") | 514 / 5582 |
| 12 | | 06'43" (+00'22") | 507 / 6090 |
| 13 | | 06'38" (+00'17") | 507 / 6597 |
| 14 | | 06'23" (+00'02") | 511 / 7109 |
| 15 | | 06'35" (+00'14") | 508 / 7617 |
| 16 | | 06'38" (+00'17") | 511 / 8129 |
| 17 | | 06'21" | 505 / 8635 |
| 18 | | 06'46" (+00'25") | 501 / 9137 |
| 19 | | 06'29" (+00'08") | 515 / 9653 |
| 20 | | 06'46" (+00'25") | 504 / 10157 |
| 21 | | 06'45" (+00'24") | 510 / 10667 |
| 22 | | 06'25" (+00'04") | 503 / 11171 |
| 23 | | 06'35" (+00'14") | 508 / 11680 |
| 24 | | 05'22" | 954 / 12634 |
1月累積里程 :
301.48 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'35" | 00:19'44" |
| 4 | 06'38" | 00:26'22" |
| 5 | 06'41" | 00:33'03" |
| 6 | 06'35" | 00:39'38" |
| 7 | 06'34" | 00:46'12" |
| 8 | 06'33" | 00:52'45" |
| 9 | 06'36" | 00:59'21" |
| 10 | 06'38" | 01:05'59" |
| 11 | 06'38" | 01:12'37" |
| 12 | 06'20" | 01:18'57" |
| 12.6 | 05'07" | 01:22'12" |
展開計圈分析
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