10.3 km | 01:00:55 | 05:56/km日期: 2018-04-10 18:57 - 卡路里: 683 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'49" / 07'03" / 06'30" / 06'45" / 07'38" / 06'20" / 05'50" / 06'27" / 05'52" / 05'53" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'40") | 1000 / 1000 |
| 2 | | 06'00" (+01'24") | 1000 / 2000 |
| 3 | | 06'06" (+01'30") | 1000 / 3000 |
| 4 | | 06'04" (+01'28") | 1000 / 4000 |
| 5 | | 05'50" (+01'14") | 1000 / 5000 |
| 6 | | 06'02" (+01'26") | 1000 / 6000 |
| 7 | | 05'40" (+01'04") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 07'13" (+02'37") | 1000 / 9000 |
| 10 | | 05'51" (+01'15") | 1000 / 10000 |
| 11 | | 04'43" (+00'07") | 259 / 10259 |
4月累積里程 :
180.20 km 
NIKE Zoom Fly 累積 :
925.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'03" | 00:13'52" |
| 3 | 06'30" | 00:20'22" |
| 4 | 06'45" | 00:27'07" |
| 5 | 07'38" | 00:34'45" |
| 6 | 06'20" | 00:41'05" |
| 7 | 05'50" | 00:46'55" |
| 8 | 06'27" | 00:53'22" |
| 9 | 05'52" | 00:59'14" |
| 10 | 05'53" | 01:05'07" |
| 10.3 | 04'41" | 01:06'20" |
展開計圈分析
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