10.0 km | 01:00:54 | 06:05/km日期: 2018-04-11 12:27 - 平均心率: 135 - 踏頻: 71254 - 卡路里: 652 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'44" / 06'04" / 06'01" / 06'14" / 05'54" / 38'32" / 04'36" / 06'06" / 06'05" / 06'14" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 14'14" (+08'30") | 3 / 5003 |
| 7 | | 17'10" (+11'26") | 359 / 5362 |
| 8 | | 28'53" (+23'09") | 1100 / 6462 |
| 9 | | 12'16" (+06'32") | 254 / 6717 |
| 10 | | 06'17" (+00'33") | 1000 / 7717 |
| 11 | | 06'15" (+00'31") | 1000 / 8717 |
| 12 | | 06'04" (+00'20") | 1000 / 9717 |
| 13 | | 06'10" (+00'26") | 1000 / 10717 |
| 14 | | 06'03" (+00'19") | 1000 / 11717 |
| 15 | | 09'13" (+03'29") | 6 / 11723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
351.00 km 
鱷魚母子 丫拖三代[黃色] 累積 :
649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'04" | 00:11'48" |
| 3 | 06'01" | 00:17'49" |
| 4 | 06'14" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 38'32" | 01:08'29" |
| 7 | 04'36" | 01:13'05" |
| 8 | 06'06" | 01:19'11" |
| 9 | 06'05" | 01:25'16" |
| 10 | 06'14" | 01:31'30" |
| 11 | 06'12" | 01:37'42" |
| 11.7 | 05'56" | 01:42'03" |
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