8.8 km | 00:45:15 | 05:10/km日期: 2018-04-11 20:09 - 卡路里: 558 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'22" / 05'49" / 05'37" / 05'16" / 05'10" / 04'45" / 04'29" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'54") | 1000 / 1000 |
| 2 | | 05'48" (+01'20") | 1000 / 2000 |
| 3 | | 05'37" (+01'09") | 1000 / 3000 |
| 4 | | 05'15" (+00'47") | 1000 / 4000 |
| 5 | | 05'10" (+00'42") | 1000 / 5000 |
| 6 | | 04'45" (+00'17") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'33" (+00'05") | 1000 / 8000 |
| 9 | | 04'19" | 750 / 8750 |
4月累積里程 : 97.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'49" | 00:12'11" |
| 3 | 05'37" | 00:17'48" |
| 4 | 05'16" | 00:23'04" |
| 5 | 05'10" | 00:28'14" |
| 6 | 04'45" | 00:32'59" |
| 7 | 04'29" | 00:37'28" |
| 8 | 04'33" | 00:42'01" |
| 8.8 | 04'19" | 00:45'16" |
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