12.8 km | 01:22:04 | 06:24/km日期: 2018-04-12 05:08 - 地點: 台北體育場 - 卡路里: 1067 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 08'08" / 06'23" / 06'36" / 07'24" / 07'16" / 07'04" / 06'40" / 06'13" / 06'01" / 05'39" / 05'11" / 04'59" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'12") | 2012 / 2012 |
2 | | 07'01" (+01'58") | 2022 / 4035 |
3 | | 07'06" (+02'03") | 2012 / 6047 |
4 | | 06'25" (+01'22") | 2019 / 8066 |
5 | | 05'49" (+00'46") | 2014 / 10080 |
6 | | 05'03" | 2015 / 12096 |
7 | | 04'55" | 825 / 12921 |
4月累積里程 : 368.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'23" | 00:14'31" |
3 | 06'36" | 00:21'07" |
4 | 07'24" | 00:28'31" |
5 | 07'16" | 00:35'47" |
6 | 07'04" | 00:42'51" |
7 | 06'40" | 00:49'31" |
8 | 06'13" | 00:55'44" |
9 | 06'01" | 01:01'45" |
10 | 05'39" | 01:07'24" |
11 | 05'11" | 01:12'35" |
12 | 04'59" | 01:17'34" |
12.8 | 05'31" | 01:22'04" |