10.1 km | 01:06:35 | 06:35/km日期: 2018-04-12 17:00 - 卡路里: 545 Cal - 總步數: 11576 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 07'00" / 07'08" / 06'16" / 06'35" / 08'43" / 06'30" / 06'17" / 06'01" / 06'01" / 05'29" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'31") | 1004 / 1004 | 182 / 78 |
2 | | 07'05" (+01'39") | 1004 / 2009 | 172 / 81 |
3 | | 06'16" (+00'50") | 1007 / 3017 | 181 / 87 |
4 | | 06'32" (+01'06") | 1007 / 4025 | 183 / 83 |
5 | | 08'36" (+03'10") | 1003 / 5029 | 146 / 79 |
6 | | 06'31" (+01'05") | 1003 / 6032 | 176 / 86 |
7 | | 06'13" (+00'47") | 1002 / 7035 | 177 / 90 |
8 | | 06'02" (+00'36") | 1006 / 8041 | 176 / 93 |
9 | | 05'58" (+00'32") | 1004 / 9046 | 175 / 95 |
10 | | 05'26" | 1000 / 10046 | 175 / 104 |
11 | | 05'23" | 108 / 10154 | 174 / 106 |
4月累積里程 :
214.13 km 赤足 27 累積 :
405.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'08" | 00:14'08" |
3 | 06'16" | 00:20'24" |
4 | 06'35" | 00:26'59" |
5 | 08'43" | 00:35'42" |
6 | 06'30" | 00:42'12" |
7 | 06'17" | 00:48'29" |
8 | 06'01" | 00:54'30" |
9 | 06'01" | 01:00'31" |
10 | 05'29" | 01:06'00" |
10.1 | 05'23" | 01:06'35" |