10.2 km | 01:13:32 | 07:10/km日期: 2018-04-13 18:05 - 卡路里: 612 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'44" / 10'29" / 07'06" / 07'04" / 07'02" / 07'07" / 08'59" / 07'13" / 07'13" / 07'04" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'41") | 1000 / 1000 |
2 | | 07'20" (+00'18") | 1000 / 2000 |
3 | | 07'06" (+00'04") | 1000 / 3000 |
4 | | 07'03" (+00'01") | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 07'06" (+00'04") | 1000 / 6000 |
7 | | 07'03" (+00'01") | 1000 / 7000 |
8 | | 07'13" (+00'11") | 1000 / 8000 |
9 | | 07'12" (+00'10") | 1000 / 9000 |
10 | | 07'04" (+00'02") | 1000 / 10000 |
11 | | 06'39" | 238 / 10238 |
4月累積里程 : 166.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 10'29" | 00:18'13" |
3 | 07'06" | 00:25'19" |
4 | 07'04" | 00:32'23" |
5 | 07'02" | 00:39'25" |
6 | 07'07" | 00:46'32" |
7 | 08'59" | 00:55'31" |
8 | 07'13" | 01:02'44" |
9 | 07'13" | 01:09'57" |
10 | 07'04" | 01:17'01" |
10.2 | 06'42" | 01:18'37" |