44.2 km | 11:13:15 | 15:13/km日期: 2018-04-14 19:21 - 總爬升: 2506 m - 平均心率: 105 - 卡路里: 2381 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 79%
Pace: 09'08" / 11'44" / 22'05" / 21'58" / 23'41" / 17'35" / 12'34" / 12'46" / 08'12" / 15'21" / 23'31" / 13'21" / 13'29" / 11'58" / 15'43" / 10'20" / 14'33" / 08'19" / 09'46" / 11'46" / 21'48" / 11'11" / 12'09" / 13'25" / 16'55" / 24'49" / 16'35" / 11'45" / 11'19" / 14'54" / 15'06" / 16'04" / 22'20" / 22'46" / 20'14" / 18'33" / 19'11" / 15'15" / 13'40" / 11'30" / 15'05" / 08'56" / 18'22" / 10'20" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'27" (+04'34") | 7772 / 7772 |
| 2 | | 14'01" (+02'08") | 8341 / 16113 |
| 3 | | 12'10" (+00'17") | 1076 / 17190 |
| 4 | | 14'42" (+02'49") | 10894 / 28084 |
| 5 | | 14'11" (+02'18") | 3998 / 32082 |
| 6 | | 19'44" (+07'51") | 5960 / 38043 |
| 7 | | 11'53" | 4580 / 42623 |
| 8 | | 16'08" (+04'15") | 1617 / 44241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 263.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 11'44" | 00:20'52" |
| 3 | 22'05" | 00:42'57" |
| 4 | 21'58" | 01:04'55" |
| 5 | 23'41" | 01:28'36" |
| 6 | 17'35" | 01:46'11" |
| 7 | 12'34" | 01:58'45" |
| 8 | 12'46" | 02:11'31" |
| 9 | 08'12" | 02:19'43" |
| 10 | 15'21" | 02:35'04" |
| 11 | 23'31" | 02:58'35" |
| 12 | 13'21" | 03:11'56" |
| 13 | 13'29" | 03:25'25" |
| 14 | 11'58" | 03:37'23" |
| 15 | 15'43" | 03:53'06" |
| 16 | 10'20" | 04:03'26" |
| 17 | 14'33" | 04:17'59" |
| 18 | 08'19" | 04:26'18" |
| 19 | 09'46" | 04:36'04" |
| 20 | 11'46" | 04:47'50" |
| 21 | 21'48" | 05:09'38" |
| 22 | 11'11" | 05:20'49" |
| 23 | 12'09" | 05:32'58" |
| 24 | 13'25" | 05:46'23" |
| 25 | 16'55" | 06:03'18" |
| 26 | 24'49" | 06:28'07" |
| 27 | 16'35" | 06:44'42" |
| 28 | 11'45" | 06:56'27" |
| 29 | 11'19" | 07:07'46" |
| 30 | 14'54" | 07:22'40" |
| 31 | 15'06" | 07:37'46" |
| 32 | 16'04" | 07:53'50" |
| 33 | 22'20" | 08:16'10" |
| 34 | 22'46" | 08:38'56" |
| 35 | 20'14" | 08:59'10" |
| 36 | 18'33" | 09:17'43" |
| 37 | 19'11" | 09:36'54" |
| 38 | 15'15" | 09:52'09" |
| 39 | 13'40" | 10:05'49" |
| 40 | 11'30" | 10:17'19" |
| 41 | 15'05" | 10:32'24" |
| 42 | 08'56" | 10:41'20" |
| 43 | 18'22" | 10:59'42" |
| 44 | 10'20" | 11:10'02" |
| 44.2 | 13'20" | 11:13'15" |
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