10.0 km | 00:59:04 | 05:53/km日期: 2018-04-17 07:00 - 卡路里: 541 Cal - 總步數: 10554 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'13" / 06'03" / 05'54" / 05'47" / 05'47" / 05'46" / 05'36" / 05'45" / 05'46" / 05'56" / 15'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'38") | 1000 / 1000 | 169 / 95 |
2 | | 06'01" (+00'27") | 1003 / 2004 | 178 / 92 |
3 | | 05'52" (+00'18") | 1005 / 3009 | 180 / 94 |
4 | | 05'50" (+00'16") | 1000 / 4009 | 179 / 95 |
5 | | 05'47" (+00'13") | 1004 / 5014 | 182 / 94 |
6 | | 05'43" (+00'09") | 1006 / 6021 | 182 / 95 |
7 | | 05'34" | 1002 / 7024 | 184 / 97 |
8 | | 05'42" (+00'08") | 1006 / 8031 | 184 / 94 |
9 | | 05'44" (+00'10") | 1003 / 9034 | 181 / 95 |
10 | | 05'54" (+00'20") | 1006 / 10041 | 175 / 96 |
4月累積里程 : 93.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'03" | 00:12'16" |
3 | 05'54" | 00:18'10" |
4 | 05'47" | 00:23'57" |
5 | 05'47" | 00:29'44" |
6 | 05'46" | 00:35'30" |
7 | 05'36" | 00:41'06" |
8 | 05'45" | 00:46'51" |
9 | 05'46" | 00:52'37" |
10 | 05'56" | 00:58'33" |
10.0 | 15'11" | 00:59'04" |