10.3 km | 01:00:54 | 05:56/km日期: 2018-04-16 07:47 - 卡路里: 567 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'50" / 06'41" / 06'23" / 06'05" / 05'44" / 05'40" / 05'44" / 05'37" / 05'26" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+01'20") | 1000 / 2000 |
| 3 | | 06'22" (+01'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'15" | 261 / 10261 |
4月累積里程 :
383.39 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'41" | 00:13'31" |
| 3 | 06'23" | 00:19'54" |
| 4 | 06'05" | 00:25'59" |
| 5 | 05'44" | 00:31'43" |
| 6 | 05'40" | 00:37'23" |
| 7 | 05'44" | 00:43'07" |
| 8 | 05'37" | 00:48'44" |
| 9 | 05'26" | 00:54'10" |
| 10 | 05'22" | 00:59'32" |
| 10.3 | 05'13" | 01:00'54" |
展開計圈分析
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