12.6 km | 02:20:22 | 11:10/km日期: 2018-04-19 18:15 - 卡路里: 531 Cal - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 07'39" / 07'48" / 07'37" / 07'27" / 07'50" / 07'28" / 12'58" / 19'50" / 13'06" / 12'26" / 12'58" / 14'36" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'13") | 1000 / 1000 |
| 2 | | 07'47" (+00'21") | 1000 / 2000 |
| 3 | | 07'38" (+00'12") | 1000 / 3000 |
| 4 | | 07'26" | 1000 / 4000 |
| 5 | | 07'49" (+00'23") | 1000 / 5000 |
| 6 | | 07'28" (+00'02") | 1000 / 6000 |
| 7 | | 12'58" (+05'32") | 1000 / 7000 |
| 8 | | 19'49" (+12'23") | 1000 / 8000 |
| 9 | | 13'06" (+05'40") | 1000 / 9000 |
| 10 | | 12'25" (+04'59") | 1000 / 10000 |
| 11 | | 12'58" (+05'32") | 1000 / 11000 |
| 12 | | 14'35" (+07'09") | 1000 / 12000 |
| 13 | | 15'23" (+07'57") | 562 / 12562 |
4月累積里程 : 93.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'48" | 00:15'27" |
| 3 | 07'37" | 00:23'04" |
| 4 | 07'27" | 00:30'31" |
| 5 | 07'50" | 00:38'21" |
| 6 | 07'28" | 00:45'49" |
| 7 | 12'58" | 00:58'47" |
| 8 | 19'50" | 01:18'37" |
| 9 | 13'06" | 01:31'43" |
| 10 | 12'26" | 01:44'09" |
| 11 | 12'58" | 01:57'07" |
| 12 | 14'36" | 02:11'43" |
| 12.6 | 15'23" | 02:20'22" |
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