15.2 km | 01:24:35 | 05:33/km日期: 2018-04-17 16:42 - 總爬升: 198 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 862 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'44" / 05'35" / 05'44" / 05'29" / 05'41" / 05'23" / 05'23" / 05'25" / 05'27" / 05'33" / 05'50" / 05'40" / 05'41" / 05'40" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'29") | 1000 / 1000 |
2 | | 05'34" (+00'20") | 1000 / 2000 |
3 | | 05'44" (+00'30") | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'40" (+00'26") | 1000 / 5000 |
6 | | 05'23" (+00'09") | 1000 / 6000 |
7 | | 05'23" (+00'09") | 1000 / 7000 |
8 | | 05'24" (+00'10") | 1000 / 8000 |
9 | | 05'26" (+00'12") | 1000 / 9000 |
10 | | 05'33" (+00'19") | 1000 / 10000 |
11 | | 05'49" (+00'35") | 1000 / 11000 |
12 | | 05'40" (+00'26") | 1000 / 12000 |
13 | | 05'41" (+00'27") | 1000 / 13000 |
14 | | 05'39" (+00'25") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 05'22" (+00'08") | 202 / 15202 |
4月累積里程 :
410.12 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'44" | 00:17'03" |
4 | 05'29" | 00:22'32" |
5 | 05'41" | 00:28'13" |
6 | 05'23" | 00:33'36" |
7 | 05'23" | 00:38'59" |
8 | 05'25" | 00:44'24" |
9 | 05'27" | 00:49'51" |
10 | 05'33" | 00:55'24" |
11 | 05'50" | 01:01'14" |
12 | 05'40" | 01:06'54" |
13 | 05'41" | 01:12'35" |
14 | 05'40" | 01:18'15" |
15 | 05'15" | 01:23'30" |
15.2 | 05'21" | 01:24'35" |