10.0 km | 01:01:34 | 06:08/km日期: 2018-04-17 16:39 - 卡路里: 541 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'33" / 06'10" / 04'50" / 06'30" / 06'35" / 06'35" / 05'03" / 07'11" / 06'14" / 05'50" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'04") | 1609 / 1609 |
2 | | 05'19" | 1609 / 3218 |
3 | | 06'33" (+01'14") | 1609 / 4828 |
4 | | 06'12" (+00'53") | 1609 / 6437 |
5 | | 06'21" (+01'02") | 1609 / 8046 |
6 | | 06'06" (+00'47") | 1609 / 9656 |
7 | | 05'51" (+00'32") | 356 / 10013 |
4月累積里程 :
100.59 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 04'50" | 00:17'33" |
4 | 06'30" | 00:24'03" |
5 | 06'35" | 00:30'38" |
6 | 06'35" | 00:37'13" |
7 | 05'03" | 00:42'16" |
8 | 07'11" | 00:49'27" |
9 | 06'14" | 00:55'41" |
10 | 05'50" | 01:01'31" |
10.0 | 03'49" | 01:01'34" |