|  全馬 | 06:21:19 | 09:02/km | 第142馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 06:21:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'39" | 01:13'24" | | 00:38'45" (+04'06") | | 00:37'05" (+02'26") | 01:16'38" (+03'14") | | 00:39'33" (+04'54") | | 00:47'51" (+13'12") | 01:43'44" (+30'20") | | 00:55'53" (+21'14") | | 01:02'48" (+28'09") | 01:48'34" (+35'10") | | 00:45'46" (+11'07") | |
日期: 2018-04-29 06:00 - 總爬升: 238 m - 平均心率: 152 - 卡路里: 2279 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 95% - PM2.5: 不佳(69) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" | 1000 / 1000 | | 2 | | 06'50" (+00'11") | 1000 / 2000 | | 3 | | 07'06" (+00'27") | 1000 / 3000 | | 4 | | 07'46" (+01'07") | 1000 / 4000 | | 5 | | 07'13" (+00'34") | 1000 / 5000 |
| 6 | | 07'16" (+00'37") | 1000 / 6000 | | 7 | | 08'27" (+01'48") | 1000 / 7000 | | 8 | | 07'22" (+00'43") | 1000 / 8000 | | 9 | | 08'36" (+01'57") | 1000 / 9000 | | 10 | | 07'01" (+00'22") | 1000 / 10000 | | 11 | | 07'24" (+00'45") | 1000 / 11000 | | 12 | | 08'24" (+01'45") | 1000 / 12000 | | 13 | | 06'51" (+00'12") | 1000 / 13000 | | 14 | | 07'40" (+01'01") | 1000 / 14000 | | 15 | | 06'43" (+00'04") | 1000 / 15000 | | 16 | | 06'50" (+00'11") | 1000 / 16000 | | 17 | | 08'15" (+01'36") | 1000 / 17000 | | 18 | | 08'10" (+01'31") | 1000 / 18000 | | 19 | | 08'25" (+01'46") | 1000 / 19000 | | 20 | | 07'51" (+01'12") | 1000 / 20000 | | 21 | | 09'02" (+02'23") | 1000 / 21000 | | 22 | | 09'05" (+02'26") | 1000 / 22000 | | 23 | | 08'57" (+02'18") | 1000 / 23000 | | 24 | | 09'21" (+02'42") | 1000 / 24000 | | 25 | | 11'22" (+04'43") | 1000 / 25000 | | 26 | | 11'02" (+04'23") | 1000 / 26000 | | 27 | | 09'03" (+02'24") | 1000 / 27000 | | 28 | | 09'23" (+02'44") | 1000 / 28000 | | 29 | | 08'43" (+02'04") | 1000 / 29000 | | 30 | | 17'39" (+11'00") | 1000 / 30000 | | 31 | | 12'08" (+05'29") | 1000 / 31000 | | 32 | | 13'27" (+06'48") | 1000 / 32000 | | 33 | | 10'21" (+03'42") | 1000 / 33000 | | 34 | | 13'08" (+06'29") | 1000 / 34000 | | 35 | | 13'43" (+07'04") | 1000 / 35000 | | 36 | | 09'48" (+03'09") | 1000 / 36000 | | 37 | | 07'13" (+00'34") | 1000 / 37000 | | 38 | | 09'07" (+02'28") | 1000 / 38000 | | 39 | | 10'25" (+03'46") | 1000 / 39000 | | 40 | | 09'10" (+02'31") | 1000 / 40000 | | 41 | | 10'06" (+03'27") | 1000 / 41000 | | 42 | | 07'51" (+01'12") | 1000 / 42000 | | 43 | | 10'31" (+03'52") | 11 / 42011 |
賽後評分: 找不出一點毛病,連會場都曬不到太陽. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
4月累積里程 : 126.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 06'51" | 00:12'33" | | 3 | 07'06" | 00:19'39" | | 4 | 07'47" | 00:27'26" | | 5 | 07'13" | 00:34'39" | | 6 | 07'17" | 00:41'56" | | 7 | 08'27" | 00:50'23" | | 8 | 07'22" | 00:57'45" | | 9 | 08'38" | 01:06'23" | | 10 | 07'01" | 01:13'24" | | 11 | 07'24" | 01:20'48" | | 12 | 08'25" | 01:29'13" | | 13 | 06'52" | 01:36'05" | | 14 | 07'40" | 01:43'45" | | 15 | 06'44" | 01:50'29" | | 16 | 06'50" | 01:57'19" | | 17 | 08'16" | 02:05'35" | | 18 | 08'11" | 02:13'46" | | 19 | 08'25" | 02:22'11" | | 20 | 07'51" | 02:30'02" | | 21 | 09'03" | 02:39'05" | | 22 | 09'06" | 02:48'11" | | 23 | 08'57" | 02:57'08" | | 24 | 09'22" | 03:06'30" | | 25 | 11'23" | 03:17'53" | | 26 | 11'03" | 03:28'56" | | 27 | 09'29" | 03:38'25" | | 28 | 08'58" | 03:47'23" | | 29 | 08'43" | 03:56'06" | | 30 | 17'40" | 04:13'46" | | 31 | 12'09" | 04:25'55" | | 32 | 13'27" | 04:39'22" | | 33 | 10'21" | 04:49'43" | | 34 | 13'08" | 05:02'51" | | 35 | 13'43" | 05:16'34" | | 36 | 09'49" | 05:26'23" | | 37 | 07'13" | 05:33'36" | | 38 | 09'08" | 05:42'44" | | 39 | 10'26" | 05:53'10" | | 40 | 09'10" | 06:02'20" | | 41 | 10'07" | 06:12'27" | | 42 | 07'51" | 06:20'18" | | 42.0 | 10'08" | 06:20'25" |
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