12.4 km | 01:18:41 | 06:20/km日期: 2018-04-21 06:54 - 總爬升: 164 m - 平均心率: 140 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90% - PM2.5: 不佳(63)
Pace: 06'32" / 06'23" / 06'04" / 06'19" / 06'10" / 06'13" / 07'49" / 06'21" / 06'08" / 06'22" / 06'22" / 05'50" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'18") | 1000 / 1000 |
2 | | 06'23" (+01'11") | 1000 / 2000 |
3 | | 06'04" (+00'52") | 1000 / 3000 |
4 | | 06'17" (+01'05") | 1000 / 4000 |
5 | | 06'10" (+00'58") | 1000 / 5000 |
6 | | 06'12" (+01'00") | 1000 / 6000 |
7 | | 06'14" (+01'02") | 130 / 6130 |
8 | | 22'21" (+17'09") | 72 / 6202 |
9 | | 06'43" (+01'31") | 1000 / 7202 |
10 | | 06'16" (+01'04") | 1000 / 8202 |
11 | | 06'06" (+00'54") | 1000 / 9202 |
12 | | 06'24" (+01'12") | 1000 / 10202 |
13 | | 06'15" (+01'03") | 1000 / 11202 |
14 | | 05'46" (+00'34") | 1000 / 12202 |
15 | | 05'12" | 183 / 12385 |
16 | | 08'10" (+02'58") | 14 / 12399 |
台中梁小凱
台中梁小凱
台中梁小凱