27.5 km | 02:34:11 | 05:36/km日期: 2012-02-04 14:26 - 卡路里: 1608 Cal - 溫度: 28°C - 濕度: 45%
Pace: 05'01" / 05'10" / 05'15" / 05'10" / 05'21" / 05'47" / 05'25" / 05'26" / 05'24" / 06'05" / 05'28" / 05'35" / 05'28" / 05'39" / 06'26" / 05'33" / 05'39" / 05'39" / 05'41" / 06'36" / 05'37" / 05'37" / 05'34" / 05'34" / 06'34" / 05'18" / 05'21" / 05'40" /
2月累積里程 : 184.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'10" | 00:10'11" |
3 | 05'15" | 00:15'26" |
4 | 05'10" | 00:20'36" |
5 | 05'21" | 00:25'57" |
6 | 05'47" | 00:31'44" |
7 | 05'25" | 00:37'09" |
8 | 05'26" | 00:42'35" |
9 | 05'24" | 00:47'59" |
10 | 06'05" | 00:54'04" |
11 | 05'28" | 00:59'32" |
12 | 05'35" | 01:05'07" |
13 | 05'28" | 01:10'35" |
14 | 05'39" | 01:16'14" |
15 | 06'26" | 01:22'40" |
16 | 05'33" | 01:28'13" |
17 | 05'39" | 01:33'52" |
18 | 05'39" | 01:39'31" |
19 | 05'41" | 01:45'12" |
20 | 06'36" | 01:51'48" |
21 | 05'37" | 01:57'25" |
22 | 05'37" | 02:03'02" |
23 | 05'34" | 02:08'36" |
24 | 05'34" | 02:14'10" |
25 | 06'34" | 02:20'44" |
26 | 05'18" | 02:26'02" |
27 | 05'21" | 02:31'23" |
27.5 | 05'40" | 02:34'11" |