13.3 km | 01:22:09 | 06:10/km日期: 2018-04-22 05:37 - 總爬升: 344 m - 平均心率: 163 - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(57)
Pace: 06'07" / 07'10" / 06'14" / 06'51" / 07'37" / 06'11" / 05'53" / 05'57" / 05'48" / 06'01" / 06'18" / 05'54" / 06'05" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'22") | 1000 / 1000 |
| 2 | | 06'09" (+00'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'29") | 1000 / 3000 |
| 4 | | 06'25" (+00'40") | 1000 / 4000 |
| 5 | | 07'37" (+01'52") | 1000 / 5000 |
| 6 | | 06'10" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'15") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'53" (+00'08") | 1000 / 12000 |
| 13 | | 06'04" (+00'19") | 1000 / 13000 |
| 14 | | 06'27" (+00'42") | 315 / 13315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
76.79 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'10" | 00:13'17" |
| 3 | 06'14" | 00:19'31" |
| 4 | 06'51" | 00:26'22" |
| 5 | 07'37" | 00:33'59" |
| 6 | 06'11" | 00:40'10" |
| 7 | 05'53" | 00:46'03" |
| 8 | 05'57" | 00:52'00" |
| 9 | 05'48" | 00:57'48" |
| 10 | 06'01" | 01:03'49" |
| 11 | 06'18" | 01:10'07" |
| 12 | 05'54" | 01:16'01" |
| 13 | 06'05" | 01:22'06" |
| 13.3 | 06'26" | 01:24'08" |
展開計圈分析
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