10.0 km | 00:58:23 | 05:49/km日期: 2018-04-21 18:03 - 總爬升: 105 m - 卡路里: 541 Cal - 總步數: 11536 - 平均步頻: 197 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'54" / 05'49" / 05'46" / 05'53" / 05'37" / 05'48" / 05'42" / 05'55" / 06'00" / 05'32" / 19'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'23") | 1006 / 1006 | 193 / 88 |
2 | | 05'48" (+00'20") | 1008 / 2015 | 198 / 86 |
3 | | 05'43" (+00'15") | 1006 / 3022 | 200 / 87 |
4 | | 05'52" (+00'24") | 1002 / 4024 | 193 / 88 |
5 | | 05'36" (+00'08") | 1003 / 5028 | 202 / 88 |
6 | | 05'53" (+00'25") | 1006 / 6034 | 188 / 90 |
7 | | 05'46" (+00'18") | 1007 / 7042 | 195 / 88 |
8 | | 05'51" (+00'23") | 1006 / 8049 | 203 / 84 |
9 | | 05'58" (+00'30") | 1006 / 9056 | 201 / 83 |
10 | | 05'28" | 1006 / 10063 | 203 / 89 |
4月累積里程 : 124.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 05'53" | 00:23'22" |
5 | 05'37" | 00:28'59" |
6 | 05'48" | 00:34'47" |
7 | 05'42" | 00:40'29" |
8 | 05'55" | 00:46'24" |
9 | 06'00" | 00:52'24" |
10 | 05'32" | 00:57'56" |
10.0 | 19'13" | 00:58'23" |