9.0 km | 00:50:17 | 05:34/km日期: 2018-04-21 07:31 - 卡路里: 613 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'50" / 05'35" / 05'27" / 05'25" / 05'26" / 05'30" / 05'31" / 05'40" / 05'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'25") | 1000 / 1000 |
2 | | 05'34" (+00'10") | 1000 / 2000 |
3 | | 05'27" (+00'03") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'26" (+00'02") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 05'30" (+00'06") | 1000 / 7000 |
8 | | 05'40" (+00'16") | 1000 / 8000 |
9 | | 05'50" (+00'26") | 1000 / 9000 |
10 | | 05'53" (+00'29") | 10 / 9010 |
4月累積里程 : 96.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'25" | 00:22'17" |
5 | 05'26" | 00:27'43" |
6 | 05'30" | 00:33'13" |
7 | 05'31" | 00:38'44" |
8 | 05'40" | 00:44'24" |
9 | 05'51" | 00:50'15" |
9.0 | 04'51" | 00:50'18" |