13.0 km | 01:15:26 | 05:47/km日期: 2018-04-22 17:58 - 平均心率: 181 - 卡路里: 888 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'29" / 05'33" / 05'41" / 05'39" / 05'43" / 05'46" / 05'51" / 06'00" / 06'12" / 06'01" / 06'02" / 05'57" / 05'29" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1609 / 1609 |
| 2 | | 05'40" (+00'11") | 1609 / 3218 |
| 3 | | 05'40" (+00'11") | 1609 / 4828 |
| 4 | | 05'47" (+00'18") | 1609 / 6437 |
| 5 | | 05'56" (+00'27") | 1609 / 8046 |
| 6 | | 06'07" (+00'38") | 1609 / 9656 |
| 7 | | 06'02" (+00'33") | 1609 / 11265 |
| 8 | | 05'42" (+00'13") | 1609 / 12874 |
| 9 | | 04'53" | 141 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 42.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'33" | 00:11'02" |
| 3 | 05'41" | 00:16'43" |
| 4 | 05'39" | 00:22'22" |
| 5 | 05'43" | 00:28'05" |
| 6 | 05'46" | 00:33'51" |
| 7 | 05'51" | 00:39'42" |
| 8 | 06'00" | 00:45'42" |
| 9 | 06'12" | 00:51'54" |
| 10 | 06'01" | 00:57'55" |
| 11 | 06'02" | 01:03'57" |
| 12 | 05'57" | 01:09'54" |
| 13 | 05'29" | 01:15'23" |
| 13.0 | 03'01" | 01:15'26" |
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