12.3 km | 01:31:57 | 07:28/km日期: 2018-04-21 06:05 - 總爬升: 206 m - 卡路里: 820 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'43" / 06'30" / 06'14" / 05'57" / 06'24" / 08'32" / 07'22" / 08'46" / 10'46" / 06'23" / 07'23" / 08'13" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'23" (+00'27") | 1000 / 5000 |
| 6 | | 08'32" (+02'36") | 1000 / 6000 |
| 7 | | 07'22" (+01'26") | 1000 / 7000 |
| 8 | | 08'45" (+02'49") | 1000 / 8000 |
| 9 | | 10'46" (+04'50") | 1000 / 9000 |
| 10 | | 06'22" (+00'26") | 1000 / 10000 |
| 11 | | 07'23" (+01'27") | 1000 / 11000 |
| 12 | | 07'56" (+02'00") | 1000 / 12000 |
| 13 | | 09'44" (+03'48") | 309 / 12309 |
4月累積里程 :
180.20 km 
Nike Pegasus 34 累積 :
922.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'14" | 00:19'27" |
| 4 | 05'57" | 00:25'24" |
| 5 | 06'24" | 00:31'48" |
| 6 | 08'32" | 00:40'20" |
| 7 | 07'22" | 00:47'42" |
| 8 | 08'46" | 00:56'28" |
| 9 | 10'46" | 01:07'14" |
| 10 | 06'23" | 01:13'37" |
| 11 | 07'23" | 01:21'00" |
| 12 | 08'13" | 01:29'13" |
| 12.3 | 09'44" | 01:32'14" |
展開計圈分析
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