17.1 km | 01:36:17 | 05:37/km日期: 2018-04-22 18:29 - 卡路里: 1047 Cal - 總步數: 17788 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'33" / 05'18" / 05'23" / 05'30" / 05'37" / 05'35" / 05'35" / 05'39" / 05'50" / 05'49" / 05'53" / 05'47" / 05'38" / 05'41" / 05'42" / 05'33" / 05'27" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'12") | 1006 / 1006 | 186 / 97 |
2 | | 05'18" | 1000 / 2006 | 186 / 101 |
3 | | 05'23" (+00'05") | 1007 / 3014 | 184 / 100 |
4 | | 05'27" (+00'09") | 1008 / 4023 | 185 / 98 |
5 | | 05'32" (+00'14") | 1004 / 5027 | 184 / 97 |
6 | | 05'36" (+00'18") | 1008 / 6036 | 185 / 96 |
7 | | 05'31" (+00'13") | 1010 / 7046 | 185 / 97 |
8 | | 05'35" (+00'17") | 1011 / 8058 | 185 / 96 |
9 | | 05'47" (+00'29") | 1008 / 9066 | 184 / 93 |
10 | | 05'48" (+00'30") | 1008 / 10075 | 183 / 93 |
11 | | 05'48" (+00'30") | 1003 / 11078 | 184 / 93 |
12 | | 05'47" (+00'29") | 1006 / 12084 | 184 / 93 |
13 | | 05'38" (+00'20") | 1005 / 13090 | 186 / 95 |
14 | | 05'38" (+00'20") | 1000 / 14091 | 184 / 96 |
15 | | 05'40" (+00'22") | 1001 / 15093 | 184 / 95 |
16 | | 05'33" (+00'15") | 1002 / 16095 | 182 / 98 |
17 | | 05'26" (+00'08") | 1006 / 17102 | 182 / 100 |
18 | | 05'19" (+00'01") | 119 / 17221 | 176 / 106 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'23" | 00:16'14" |
4 | 05'30" | 00:21'44" |
5 | 05'37" | 00:27'21" |
6 | 05'35" | 00:32'56" |
7 | 05'35" | 00:38'31" |
8 | 05'39" | 00:44'10" |
9 | 05'50" | 00:50'00" |
10 | 05'49" | 00:55'49" |
11 | 05'53" | 01:01'42" |
12 | 05'47" | 01:07'29" |
13 | 05'38" | 01:13'07" |
14 | 05'41" | 01:18'48" |
15 | 05'42" | 01:24'30" |
16 | 05'33" | 01:30'03" |
17 | 05'27" | 01:35'30" |
17.1 | 06'35" | 01:36'17" |