7.7 km | 00:52:54 | 06:50/km日期: 2018-04-23 17:55 - 卡路里: 441 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 07'05" / 06'45" / 06'14" / 05'55" / 06'35" / 07'00" / 06'22" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'10") | 1000 / 1000 |
2 | | 06'45" (+00'51") | 1000 / 2000 |
3 | | 06'14" (+00'20") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'35" (+00'41") | 1000 / 5000 |
6 | | 06'59" (+01'05") | 1000 / 6000 |
7 | | 06'21" (+00'27") | 1000 / 7000 |
8 | | 09'27" (+03'33") | 739 / 7739 |
4月累積里程 :
107.22 km Brooks Launch 2 累積 :
713.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'45" | 00:13'50" |
3 | 06'14" | 00:20'04" |
4 | 05'55" | 00:25'59" |
5 | 06'35" | 00:32'34" |
6 | 07'00" | 00:39'34" |
7 | 06'22" | 00:45'56" |
7.7 | 09'26" | 00:52'55" |