8.2 km | 00:54:53 | 06:41/km日期: 2018-04-22 16:13 - 總爬升: 156 m - 卡路里: 426 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'53" / 07'29" / 06'11" / 05'53" / 06'02" / 06'03" / 08'56" / 06'58" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'06") | 1000 / 1000 |
2 | | 06'58" (+01'09") | 1000 / 2000 |
3 | | 06'40" (+00'51") | 1000 / 3000 |
4 | | 05'53" (+00'04") | 1000 / 4000 |
5 | | 06'01" (+00'12") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 09'09" (+03'20") | 1000 / 7000 |
8 | | 06'58" (+01'09") | 1000 / 8000 |
9 | | 07'13" (+01'24") | 199 / 8199 |
4月累積里程 : 266.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'29" | 00:13'22" |
3 | 06'11" | 00:19'33" |
4 | 05'53" | 00:25'26" |
5 | 06'02" | 00:31'28" |
6 | 06'03" | 00:37'31" |
7 | 08'56" | 00:46'27" |
8 | 06'58" | 00:53'25" |
8.2 | 06'16" | 00:54'40" |