10.3 km | 00:57:15 | 05:34/km日期: 2018-04-25 17:03 - 總爬升: 233 m - 卡路里: 554 Cal - 總步數: 10526 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'52" / 06'07" / 05'58" / 05'28" / 05'36" / 05'23" / 05'42" / 05'31" / 05'15" / 05'07" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'46") | 1000 / 1000 | 179 / 94 |
| 2 | | 06'04" (+00'59") | 1006 / 2006 | 180 / 91 |
| 3 | | 05'55" (+00'50") | 1006 / 3012 | 181 / 92 |
| 4 | | 05'27" (+00'22") | 1000 / 4012 | 183 / 99 |
| 5 | | 05'34" (+00'29") | 1004 / 5016 | 184 / 97 |
| 6 | | 05'23" (+00'18") | 1007 / 6024 | 185 / 100 |
| 7 | | 05'39" (+00'34") | 1006 / 7030 | 184 / 95 |
| 8 | | 05'29" (+00'24") | 1004 / 8034 | 184 / 98 |
| 9 | | 05'14" (+00'09") | 1002 / 9036 | 185 / 102 |
| 10 | | 05'05" | 1004 / 10041 | 188 / 104 |
| 11 | | 04'31" | 268 / 10310 | 192 / 114 |
4月累積里程 : 214.13 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'07" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'28" | 00:23'25" |
| 5 | 05'36" | 00:29'01" |
| 6 | 05'23" | 00:34'24" |
| 7 | 05'42" | 00:40'06" |
| 8 | 05'31" | 00:45'37" |
| 9 | 05'15" | 00:50'52" |
| 10 | 05'07" | 00:55'59" |
| 10.3 | 04'43" | 00:57'15" |
展開計圈分析
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