5.0 km | 00:32:58 | 06:33/km日期: 2018-04-25 05:16 - 卡路里: 394 Cal - 平均步頻: 176
Pace: 07'09" / 06'24" / 06'21" / 06'24" / 06'29" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'48") | 1000 / 1000 |
2 | | 06'24" (+00'04") | 1000 / 2000 |
3 | | 06'20" | 1000 / 3000 |
4 | | 06'23" (+00'03") | 1000 / 4000 |
5 | | 06'29" (+00'09") | 1000 / 5000 |
6 | | 06'46" (+00'26") | 29 / 5029 |
4月累積里程 : 210.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'24" | 00:13'33" |
3 | 06'21" | 00:19'54" |
4 | 06'24" | 00:26'18" |
5 | 06'29" | 00:32'47" |
5.0 | 06'41" | 00:32'59" |