5.1 km | 00:30:57 | 06:01/km日期: 2018-04-24 17:09 - 卡路里: 267 Cal - 平均步頻: 176
Pace: 06'14" / 06'10" / 07'13" / 06'05" / 05'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'52") | 1000 / 1000 |
| 2 | | 06'10" (+00'48") | 1000 / 2000 |
| 3 | | 06'19" (+00'57") | 1000 / 3000 |
| 4 | | 06'04" (+00'42") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 132 / 5132 |
4月累積里程 : 266.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 07'13" | 00:19'37" |
| 4 | 06'05" | 00:25'42" |
| 5 | 05'22" | 00:31'04" |
| 5.1 | 05'55" | 00:31'51" |
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