11.2 km | 00:59:40 | 05:20/km日期: 2018-04-28 05:36 - 總爬升: 156 m - 卡路里: 581 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'12" / 05'18" / 05'48" / 05'02" / 05'00" / 04'57" / 05'16" / 05'48" / 06'09" / 05'03" / 04'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'47") | 1000 / 1000 |
| 2 | | 05'17" (+00'37") | 1000 / 2000 |
| 3 | | 05'24" (+00'44") | 1000 / 3000 |
| 4 | | 05'11" (+00'31") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 05'22" (+00'42") | 1000 / 6000 |
| 7 | | 05'24" (+00'44") | 1000 / 7000 |
| 8 | | 05'31" (+00'51") | 1000 / 8000 |
| 9 | | 06'26" (+01'46") | 1000 / 9000 |
| 10 | | 05'03" (+00'23") | 1000 / 10000 |
| 11 | | 04'49" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+01'09") | 176 / 11176 |
4月累積里程 :
266.39 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'18" | 00:10'30" |
| 3 | 05'48" | 00:16'18" |
| 4 | 05'02" | 00:21'20" |
| 5 | 05'00" | 00:26'20" |
| 6 | 04'57" | 00:31'17" |
| 7 | 05'16" | 00:36'33" |
| 8 | 05'48" | 00:42'21" |
| 9 | 06'09" | 00:48'30" |
| 10 | 05'03" | 00:53'33" |
| 11 | 04'50" | 00:58'23" |
| 11.2 | 05'50" | 00:59'25" |
展開計圈分析
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