10.1 km | 00:55:34 | 05:31/km日期: 2018-04-25 21:21 - 地點: 風禾公園 - 天氣: 晴 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 06'05" / 05'36" / 05'34" / 05'17" / 05'19" / 05'18" / 05'22" / 05'26" / 05'27" / 05'44" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'48") | 1000 / 1000 |
2 | | 05'36" (+00'19") | 1000 / 2000 |
3 | | 05'34" (+00'17") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'18" (+00'01") | 1000 / 6000 |
7 | | 05'21" (+00'04") | 1000 / 7000 |
8 | | 05'25" (+00'08") | 1000 / 8000 |
9 | | 05'27" (+00'10") | 1000 / 9000 |
10 | | 05'44" (+00'27") | 1000 / 10000 |
11 | | 05'57" (+00'40") | 72 / 10072 |
4月累積里程 : 191.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'17" | 00:22'32" |
5 | 05'19" | 00:27'51" |
6 | 05'18" | 00:33'09" |
7 | 05'22" | 00:38'31" |
8 | 05'26" | 00:43'57" |
9 | 05'27" | 00:49'24" |
10 | 05'44" | 00:55'08" |
10.1 | 06'00" | 00:55'34" |