15.1 km | 01:31:06 | 06:02/km日期: 2014-02-06 19:04 - 總爬升: 205 m - 地點: 八卦山 - 天氣: 陰轉雨 - 平均心率: 61 - 卡路里: 1218 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'54" / 05'30" / 05'49" / 06'32" / 05'10" / 06'10" / 06'40" / 06'11" / 06'04" / 05'38" / 05'55" / 06'29" / 05'36" / 06'10" / 06'14" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'41") | 1008 / 1008 |
| 2 | | 05'29" (+00'17") | 1000 / 2008 |
| 3 | | 05'51" (+00'39") | 1009 / 3018 |
| 4 | | 06'28" (+01'16") | 999 / 4018 |
| 5 | | 05'12" | 1012 / 5030 |
| 6 | | 06'10" (+00'58") | 1003 / 6033 |
| 7 | | 06'39" (+01'27") | 1010 / 7044 |
| 8 | | 06'10" (+00'58") | 1001 / 8045 |
| 9 | | 06'02" (+00'50") | 1005 / 9051 |
| 10 | | 05'40" (+00'28") | 1008 / 10059 |
| 11 | | 05'51" (+00'39") | 1001 / 11060 |
| 12 | | 06'29" (+01'17") | 1011 / 12072 |
| 13 | | 05'39" (+00'27") | 997 / 13069 |
| 14 | | 06'10" (+00'58") | 1016 / 14086 |
| 15 | | 06'12" (+01'00") | 1010 / 15096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
176.65 km 
MIZUNO WAVE AERO 12 累積 :
1179.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'49" | 00:17'13" |
| 4 | 06'32" | 00:23'45" |
| 5 | 05'10" | 00:28'55" |
| 6 | 06'10" | 00:35'05" |
| 7 | 06'40" | 00:41'45" |
| 8 | 06'11" | 00:47'56" |
| 9 | 06'04" | 00:54'00" |
| 10 | 05'38" | 00:59'38" |
| 11 | 05'55" | 01:05'33" |
| 12 | 06'29" | 01:12'02" |
| 13 | 05'36" | 01:17'38" |
| 14 | 06'10" | 01:23'48" |
| 15 | 06'14" | 01:30'02" |
| 15.1 | 13'00" | 01:31'06" |
展開計圈分析
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