15.1 km | 01:17:46 | 05:08/km日期: 2018-04-26 12:58 - 地點: 300公尺暖身場 - 卡路里: 1284 Cal - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(19)
Pace: 05'40" / 05'16" / 05'15" / 05'08" / 05'10" / 05'07" / 04'57" / 04'51" / 04'46" / 04'59" / 05'07" / 05'01" / 05'01" / 05'17" / 05'08" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'33") | 2009 / 2009 |
2 | | 05'11" (+00'17") | 2017 / 4026 |
3 | | 05'07" (+00'13") | 2017 / 6043 |
4 | | 04'54" | 2017 / 8061 |
5 | | 04'54" | 2020 / 10081 |
6 | | 05'01" (+00'07") | 2017 / 12099 |
7 | | 05'09" (+00'15") | 2016 / 14116 |
8 | | 05'03" (+00'09") | 1110 / 15226 |
4月累積里程 : 368.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'15" | 00:16'11" |
4 | 05'08" | 00:21'19" |
5 | 05'10" | 00:26'29" |
6 | 05'07" | 00:31'36" |
7 | 04'57" | 00:36'33" |
8 | 04'51" | 00:41'24" |
9 | 04'46" | 00:46'10" |
10 | 04'59" | 00:51'09" |
11 | 05'07" | 00:56'16" |
12 | 05'01" | 01:01'17" |
13 | 05'01" | 01:06'18" |
14 | 05'17" | 01:11'35" |
15 | 05'08" | 01:16'43" |
15.1 | 10'17" | 01:17'46" |