11.0 km | 00:56:54 | 05:08/km日期: 2018-04-26 19:16 - 卡路里: 566 Cal - 總步數: 10450 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(53)
Pace: 05'54" / 05'29" / 05'47" / 05'52" / 05'37" / 04'16" / 04'26" / 04'15" / 04'17" / 04'09" / 06'28" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'44") | 1008 / 1008 | 180 / 93 |
2 | | 05'23" (+01'13") | 1005 / 2014 | 182 / 101 |
3 | | 05'44" (+01'34") | 1003 / 3017 | 182 / 95 |
4 | | 05'51" (+01'41") | 1001 / 4019 | 182 / 93 |
5 | | 05'36" (+01'26") | 1008 / 5028 | 181 / 98 |
6 | | 04'13" (+00'03") | 1008 / 6037 | 186 / 127 |
7 | | 04'20" (+00'10") | 1004 / 7041 | 191 / 120 |
8 | | 04'15" (+00'05") | 1009 / 8051 | 191 / 122 |
9 | | 04'12" (+00'02") | 1001 / 9052 | 191 / 124 |
10 | | 04'10" | 1004 / 10057 | 186 / 128 |
11 | | 06'25" (+02'15") | 1005 / 11062 | 176 / 88 |
4月累積里程 : 213.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'29" | 00:11'23" |
3 | 05'47" | 00:17'10" |
4 | 05'52" | 00:23'02" |
5 | 05'37" | 00:28'39" |
6 | 04'16" | 00:32'55" |
7 | 04'26" | 00:37'21" |
8 | 04'15" | 00:41'36" |
9 | 04'17" | 00:45'53" |
10 | 04'09" | 00:50'02" |
11 | 06'28" | 00:56'30" |
11.0 | 08'01" | 00:56'54" |