15.0 km | 01:18:00 | 05:11/km日期: 2018-04-26 19:44 - 地點: 南崁溪體育場 - 天氣: 微風適合跑步 - 卡路里: 966 Cal - 總步數: 13686 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'45" / 05'50" / 05'46" / 05'12" / 05'09" / 05'03" / 05'10" / 05'05" / 05'00" / 04'50" / 04'51" / 04'49" / 04'51" / 05'20" / 05'04" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+02'18") | 1000 / 1000 | 172 / 100 |
| 2 | | 05'47" (+02'21") | 1006 / 2007 | 174 / 99 |
| 3 | | 05'48" (+02'22") | 1000 / 3008 | 172 / 99 |
| 4 | | 05'11" (+01'45") | 1009 / 4017 | 176 / 109 |
| 5 | | 05'05" (+01'39") | 1000 / 5018 | 175 / 111 |
| 6 | | 05'05" (+01'39") | 1002 / 6020 | 176 / 111 |
| 7 | | 05'06" (+01'40") | 1000 / 7020 | 175 / 111 |
| 8 | | 05'05" (+01'39") | 1008 / 8029 | 174 / 112 |
| 9 | | 05'00" (+01'34") | 1008 / 9038 | 175 / 113 |
| 10 | | 04'46" (+01'20") | 1010 / 10049 | 175 / 118 |
| 11 | | 04'46" (+01'20") | 1004 / 11052 | 177 / 118 |
| 12 | | 04'47" (+01'21") | 1004 / 12057 | 176 / 118 |
| 13 | | 04'50" (+01'24") | 1001 / 13058 | 177 / 116 |
| 14 | | 05'22" (+01'56") | 1010 / 14068 | 174 / 106 |
| 15 | | 05'02" (+01'36") | 1005 / 15074 | 176 / 112 |
| 16 | | 03'26" | 14 / 15089 | 200 / 145 |
4月累積里程 :
302.39 km 
Adidas adistar boots m esm 累積 :
1437.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'12" | 00:22'33" |
| 5 | 05'09" | 00:27'42" |
| 6 | 05'03" | 00:32'45" |
| 7 | 05'10" | 00:37'55" |
| 8 | 05'05" | 00:43'00" |
| 9 | 05'00" | 00:48'00" |
| 10 | 04'50" | 00:52'50" |
| 11 | 04'51" | 00:57'41" |
| 12 | 04'49" | 01:02'30" |
| 13 | 04'51" | 01:07'21" |
| 14 | 05'20" | 01:12'41" |
| 15 | 05'04" | 01:17'45" |
| 15.0 | 17'14" | 01:18'00" |
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