10.7 km | 01:10:38 | 06:35/km日期: 2018-04-26 17:00 - 卡路里: 578 Cal - 總步數: 12742 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'58" / 06'38" / 06'56" / 06'57" / 06'32" / 06'19" / 06'46" / 06'52" / 06'32" / 06'06" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'51") | 1005 / 1005 | 180 / 80 |
2 | | 06'36" (+00'32") | 1002 / 2008 | 181 / 83 |
3 | | 06'55" (+00'51") | 1001 / 3009 | 180 / 79 |
4 | | 06'56" (+00'52") | 1002 / 4011 | 176 / 81 |
5 | | 06'32" (+00'28") | 1005 / 5017 | 179 / 85 |
6 | | 06'18" (+00'14") | 1005 / 6022 | 181 / 87 |
7 | | 06'44" (+00'40") | 1004 / 7026 | 180 / 82 |
8 | | 06'48" (+00'44") | 1008 / 8034 | 180 / 81 |
9 | | 06'27" (+00'23") | 1007 / 9042 | 181 / 85 |
10 | | 06'04" | 1004 / 10047 | 181 / 90 |
11 | | 05'37" | 708 / 10756 | 181 / 98 |
4月累積里程 : 214.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'38" | 00:13'36" |
3 | 06'56" | 00:20'32" |
4 | 06'57" | 00:27'29" |
5 | 06'32" | 00:34'01" |
6 | 06'19" | 00:40'20" |
7 | 06'46" | 00:47'06" |
8 | 06'52" | 00:53'58" |
9 | 06'32" | 01:00'30" |
10 | 06'06" | 01:06'36" |
10.7 | 05'41" | 01:10'38" |