15.2 km | 01:20:08 | 05:15/km日期: 2018-04-27 13:32 - 地點: 300公尺暖身場 - 卡路里: 1317 Cal - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'43" / 05'14" / 05'19" / 05'15" / 05'14" / 05'09" / 05'07" / 05'06" / 05'07" / 05'08" / 05'20" / 05'12" / 05'11" / 05'03" / 05'04" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'22") | 2017 / 2017 |
2 | | 05'17" (+00'12") | 2017 / 4035 |
3 | | 05'11" (+00'06") | 2019 / 6055 |
4 | | 05'05" | 2015 / 8070 |
5 | | 05'08" (+00'03") | 2015 / 10085 |
6 | | 05'15" (+00'10") | 2017 / 12103 |
7 | | 05'06" (+00'01") | 2015 / 14119 |
8 | | 05'05" | 1260 / 15380 |
4月累積里程 : 368.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'19" | 00:16'16" |
4 | 05'15" | 00:21'31" |
5 | 05'14" | 00:26'45" |
6 | 05'09" | 00:31'54" |
7 | 05'07" | 00:37'01" |
8 | 05'06" | 00:42'07" |
9 | 05'07" | 00:47'14" |
10 | 05'08" | 00:52'22" |
11 | 05'20" | 00:57'42" |
12 | 05'12" | 01:02'54" |
13 | 05'11" | 01:08'05" |
14 | 05'03" | 01:13'08" |
15 | 05'04" | 01:18'12" |
15.2 | 07'53" | 01:20'08" |