|  全馬 | 07:30:27 | 10:40/km | 第14馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 07:30:27 | | 總名次 | 725 / 816 | | 分組名次 | 186 / 205 | | 平均速度 | 10:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'55" | 01:28'27" | | 00:47'32" (+06'37") | | 00:47'18" (+06'23") | 01:40'34" (+12'07") | | 00:53'16" (+12'21") | | 01:02'49" (+21'54") | 02:03'24" (+34'57") | | 01:00'35" (+19'40") | | 00:58'40" (+17'45") | 01:48'42" (+20'15") | | 00:50'02" (+09'07") | |
日期: 2018-04-28 06:01 - 總爬升: 1164 m - 平均心率: 141 - 卡路里: 2875 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+01'28") | 1000 / 1000 | | 2 | | 07'01" (+00'44") | 1000 / 2000 | | 3 | | 09'33" (+03'16") | 1000 / 3000 | | 4 | | 08'14" (+01'57") | 1000 / 4000 | | 5 | | 08'19" (+02'02") | 1000 / 5000 |
| 6 | | 08'15" (+01'58") | 1000 / 6000 | | 7 | | 13'37" (+07'20") | 1000 / 7000 | | 8 | | 07'53" (+01'36") | 1000 / 8000 | | 9 | | 08'13" (+01'56") | 1000 / 9000 | | 10 | | 09'31" (+03'14") | 1000 / 10000 | | 11 | | 09'25" (+03'08") | 1000 / 11000 | | 12 | | 07'43" (+01'26") | 1000 / 12000 | | 13 | | 12'10" (+05'53") | 1000 / 13000 | | 14 | | 08'53" (+02'36") | 1000 / 14000 | | 15 | | 09'05" (+02'48") | 1000 / 15000 | | 16 | | 10'45" (+04'28") | 1000 / 16000 | | 17 | | 08'34" (+02'17") | 1000 / 17000 | | 18 | | 09'20" (+03'03") | 1000 / 18000 | | 19 | | 11'39" (+05'22") | 1000 / 19000 | | 20 | | 12'54" (+06'37") | 1000 / 20000 | | 21 | | 14'32" (+08'15") | 1000 / 21000 | | 22 | | 13'57" (+07'40") | 1000 / 22000 | | 23 | | 08'49" (+02'32") | 1000 / 23000 | | 24 | | 11'11" (+04'54") | 1000 / 24000 | | 25 | | 14'19" (+08'02") | 1000 / 25000 | | 26 | | 14'01" (+07'44") | 1000 / 26000 | | 27 | | 06'57" (+00'40") | 1000 / 27000 | | 28 | | 08'02" (+01'45") | 1000 / 28000 | | 29 | | 09'38" (+03'21") | 1000 / 29000 | | 30 | | 21'53" (+15'36") | 1000 / 30000 | | 31 | | 11'31" (+05'14") | 1000 / 31000 | | 32 | | 11'58" (+05'41") | 1000 / 32000 | | 33 | | 11'20" (+05'03") | 1000 / 33000 | | 34 | | 13'50" (+07'33") | 1000 / 34000 | | 35 | | 09'57" (+03'40") | 1000 / 35000 | | 36 | | 11'52" (+05'35") | 1000 / 36000 | | 37 | | 10'36" (+04'19") | 1000 / 37000 | | 38 | | 10'21" (+04'04") | 1000 / 38000 | | 39 | | 09'21" (+03'04") | 1000 / 39000 | | 40 | | 07'49" (+01'32") | 1000 / 40000 | | 41 | | 06'54" (+00'37") | 1000 / 41000 | | 42 | | 06'53" (+00'36") | 1000 / 42000 | | 43 | | 06'19" (+00'02") | 1000 / 43000 | | 44 | | 06'17" | 1000 / 44000 |
 苗栗林克敏  賽前宣言: 試一下山路 賽後評分: 交維、機巡、救護，非常棒。
缺降溫水、冰塊。
里程標示在29K之後有誤，34K有兩塊。
里程數應該有44K以上，造成配速錯誤，後頭的5K拉速很痛苦。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
4月累積里程 : 405.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 07'02" | 00:14'48" | | 3 | 09'33" | 00:24'21" | | 4 | 08'14" | 00:32'35" | | 5 | 08'20" | 00:40'55" | | 6 | 08'16" | 00:49'11" | | 7 | 13'37" | 01:02'48" | | 8 | 07'54" | 01:10'42" | | 9 | 08'13" | 01:18'55" | | 10 | 09'32" | 01:28'27" | | 11 | 09'25" | 01:37'52" | | 12 | 07'43" | 01:45'35" | | 13 | 12'11" | 01:57'46" | | 14 | 08'53" | 02:06'39" | | 15 | 09'06" | 02:15'45" | | 16 | 10'46" | 02:26'31" | | 17 | 08'34" | 02:35'05" | | 18 | 09'21" | 02:44'26" | | 19 | 11'39" | 02:56'05" | | 20 | 12'56" | 03:09'01" | | 21 | 14'31" | 03:23'32" | | 22 | 13'57" | 03:37'29" | | 23 | 08'50" | 03:46'19" | | 24 | 11'12" | 03:57'31" | | 25 | 14'19" | 04:11'50" | | 26 | 14'01" | 04:25'51" | | 27 | 06'59" | 04:32'50" | | 28 | 08'03" | 04:40'53" | | 29 | 09'40" | 04:50'33" | | 30 | 21'52" | 05:12'25" | | 31 | 11'32" | 05:23'57" | | 32 | 11'59" | 05:35'56" | | 33 | 11'21" | 05:47'17" | | 34 | 13'50" | 06:01'07" | | 35 | 09'58" | 06:11'05" | | 36 | 11'52" | 06:22'57" | | 37 | 10'36" | 06:33'33" | | 38 | 10'22" | 06:43'55" | | 39 | 09'22" | 06:53'17" | | 40 | 07'50" | 07:01'07" | | 41 | 06'54" | 07:08'01" | | 42 | 06'54" | 07:14'55" | | 43 | 06'19" | 07:21'14" | | 44 | 06'17" | 07:27'31" | | 44.5 | 09'38" | 07:32'30" |
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