10.2 km | 00:56:59 | 05:35/km日期: 2018-04-30 17:03 - 卡路里: 550 Cal - 總步數: 10294 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'20" / 06'08" / 05'49" / 05'24" / 05'35" / 05'27" / 05'30" / 05'28" / 05'08" / 05'16" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'13") | 1007 / 1007 | 180 / 87 |
2 | | 06'04" (+00'57") | 1001 / 2009 | 178 / 92 |
3 | | 05'46" (+00'39") | 1006 / 3015 | 180 / 95 |
4 | | 05'24" (+00'17") | 1007 / 4022 | 180 / 102 |
5 | | 05'32" (+00'25") | 1008 / 5031 | 180 / 100 |
6 | | 05'23" (+00'16") | 1001 / 6033 | 181 / 102 |
7 | | 05'31" (+00'24") | 1004 / 7037 | 180 / 100 |
8 | | 05'25" (+00'18") | 1007 / 8044 | 181 / 101 |
9 | | 05'07" | 1002 / 9047 | 181 / 107 |
10 | | 05'14" (+00'07") | 1005 / 10053 | 182 / 104 |
11 | | 04'30" | 188 / 10241 | 183 / 120 |
4月累積里程 : 214.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 05'49" | 00:18'17" |
4 | 05'24" | 00:23'41" |
5 | 05'35" | 00:29'16" |
6 | 05'27" | 00:34'43" |
7 | 05'30" | 00:40'13" |
8 | 05'28" | 00:45'41" |
9 | 05'08" | 00:50'49" |
10 | 05'16" | 00:56'05" |
10.2 | 04'46" | 00:56'59" |