5.2 km | 00:59:42 | 11:28/km日期: 2018-04-28 19:17 - 卡路里: 286 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 18'01" / 19'14" / 11'01" / 11'03" / 19'52" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+00'45") | 1000 / 1000 |
2 | | 11'43" (+00'56") | 1000 / 2000 |
3 | | 11'01" (+00'14") | 1000 / 3000 |
4 | | 10'47" | 1000 / 4000 |
5 | | 11'58" (+01'11") | 1000 / 5000 |
6 | | 12'56" (+02'09") | 205 / 5205 |
4月累積里程 : 210.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'01" | 00:18'01" |
2 | 19'14" | 00:37'15" |
3 | 11'01" | 00:48'16" |
4 | 11'03" | 00:59'19" |
5 | 19'52" | 01:19'11" |
5.2 | 13'17" | 01:21'55" |