10.0 km | 00:52:30 | 05:14/km日期: 2018-05-01 16:37 - 平均心率: 154 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 04'50" / 04'46" / 04'54" / 05'01" / 04'57" / 08'05" / 05'52" / 05'41" / 05'17" / 05'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'04") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'14") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+01'09") | 1000 / 6000 |
| 7 | | 05'51" (+01'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'55") | 1000 / 8000 |
| 9 | | 05'16" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" (+00'22") | 1000 / 10001 |
| 11 | | 05'26" (+00'40") | 22 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
116.67 km 
Adidas Sub2 累積 :
2142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 05'01" | 00:19'31" |
| 5 | 04'57" | 00:24'28" |
| 6 | 08'05" | 00:32'33" |
| 7 | 05'52" | 00:38'25" |
| 8 | 05'41" | 00:44'06" |
| 9 | 05'17" | 00:49'23" |
| 10 | 05'09" | 00:54'32" |
| 10.0 | 05'00" | 00:54'39" |
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