10.7 km | 01:05:39 | 06:07/km日期: 2018-05-03 17:41 - 卡路里: 778 Cal - 平均步頻: 170
Pace: 06'47" / 06'01" / 05'23" / 06'01" / 05'57" / 05'53" / 06'08" / 06'05" / 06'32" / 06'06" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'24") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 06'01" (+00'39") | 1000 / 4000 |
| 5 | | 05'56" (+00'34") | 1000 / 5000 |
| 6 | | 05'53" (+00'31") | 1000 / 6000 |
| 7 | | 06'07" (+00'45") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 08'01" (+02'39") | 719 / 10719 |
5月累積里程 : 217.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'01" | 00:12'48" |
| 3 | 05'23" | 00:18'11" |
| 4 | 06'01" | 00:24'12" |
| 5 | 05'57" | 00:30'09" |
| 6 | 05'53" | 00:36'02" |
| 7 | 06'08" | 00:42'10" |
| 8 | 06'05" | 00:48'15" |
| 9 | 06'32" | 00:54'47" |
| 10 | 06'06" | 01:00'53" |
| 10.7 | 08'00" | 01:06'39" |
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