17.0 km | 01:31:36 | 05:23/km日期: 2018-05-04 05:14 - 卡路里: 1041 Cal - 總步數: 17224 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(40)
Pace: 05'29" / 05'24" / 05'16" / 05'22" / 05'21" / 05'24" / 05'21" / 05'22" / 05'21" / 05'24" / 05'23" / 05'21" / 05'27" / 05'21" / 05'24" / 05'21" / 05'25" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'12") | 1006 / 1006 | 188 / 97 |
2 | | 05'22" (+00'08") | 1005 / 2011 | 188 / 98 |
3 | | 05'14" | 1004 / 3015 | 187 / 101 |
4 | | 05'21" (+00'07") | 1000 / 4016 | 186 / 100 |
5 | | 05'21" (+00'07") | 1006 / 5023 | 185 / 100 |
6 | | 05'19" (+00'05") | 1004 / 6026 | 187 / 100 |
7 | | 05'20" (+00'06") | 1002 / 7028 | 188 / 99 |
8 | | 05'22" (+00'08") | 1009 / 8038 | 189 / 98 |
9 | | 05'20" (+00'06") | 1002 / 9041 | 186 / 100 |
10 | | 05'23" (+00'09") | 1000 / 10041 | 188 / 98 |
11 | | 05'22" (+00'08") | 1000 / 11042 | 189 / 97 |
12 | | 05'23" (+00'09") | 1001 / 12044 | 188 / 98 |
13 | | 05'24" (+00'10") | 1006 / 13050 | 190 / 97 |
14 | | 05'20" (+00'06") | 1002 / 14053 | 189 / 99 |
15 | | 05'23" (+00'09") | 1000 / 15053 | 188 / 98 |
16 | | 05'20" (+00'06") | 1001 / 16054 | 187 / 99 |
17 | | 05'24" (+00'10") | 1002 / 17056 | 186 / 99 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'16" | 00:16'09" |
4 | 05'22" | 00:21'31" |
5 | 05'21" | 00:26'52" |
6 | 05'24" | 00:32'16" |
7 | 05'21" | 00:37'37" |
8 | 05'22" | 00:42'59" |
9 | 05'21" | 00:48'20" |
10 | 05'24" | 00:53'44" |
11 | 05'23" | 00:59'07" |
12 | 05'21" | 01:04'28" |
13 | 05'27" | 01:09'55" |
14 | 05'21" | 01:15'16" |
15 | 05'24" | 01:20'40" |
16 | 05'21" | 01:26'01" |
17 | 05'25" | 01:31'26" |
17.0 | 14'00" | 01:31'36" |