10.5 km | 00:59:33 | 05:40/km日期: 2018-05-04 05:12 - 平均心率: 147 - 卡路里: 643 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'51" / 05'39" / 05'36" / 05'25" / 05'25" / 05'22" / 05'18" / 05'16" / 05'12" / 05'03" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'49") | 1000 / 1000 |
| 2 | | 05'39" (+00'37") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'22") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'14") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 08'51" (+03'49") | 501 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
111.03 km 
母子鱷魚 夾腳拖-3代車綠 累積 :
7910.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'39" | 00:12'30" |
| 3 | 05'36" | 00:18'06" |
| 4 | 05'25" | 00:23'31" |
| 5 | 05'25" | 00:28'56" |
| 6 | 05'22" | 00:34'18" |
| 7 | 05'18" | 00:39'36" |
| 8 | 05'16" | 00:44'52" |
| 9 | 05'12" | 00:50'04" |
| 10 | 05'03" | 00:55'07" |
| 10.5 | 08'50" | 00:59'33" |
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