10.6 km | 02:19:57 | 13:12/km日期: 2018-05-17 02:08 - 卡路里: 565 Cal - 平均步頻: 140
Pace: 01'56" / 19'00" / 13'50" / 12'32" / 12'55" / 07'18" / 09'53" / 14'52" / 26'13" / 10'45" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'58") | 1000 / 1000 |
2 | | 18'59" (+11'42") | 1000 / 2000 |
3 | | 13'49" (+06'32") | 1000 / 3000 |
4 | | 12'32" (+05'15") | 1000 / 4000 |
5 | | 12'55" (+05'38") | 1000 / 5000 |
6 | | 07'17" | 1000 / 6000 |
7 | | 09'53" (+02'36") | 1000 / 7000 |
8 | | 14'51" (+07'34") | 1000 / 8000 |
9 | | 21'13" (+13'56") | 1000 / 9000 |
10 | | 10'43" (+03'26") | 1000 / 10000 |
11 | | 14'03" (+06'46") | 599 / 10599 |
5月累積里程 :
23.99 km Adidas TAKUMI ren 累積 :
4132.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'56" | 00:01'56" |
2 | 19'00" | 00:20'56" |
3 | 13'50" | 00:34'46" |
4 | 12'32" | 00:47'18" |
5 | 12'55" | 01:00'13" |
6 | 07'18" | 01:07'31" |
7 | 09'53" | 01:17'24" |
8 | 14'52" | 01:32'16" |
9 | 26'13" | 01:58'29" |
10 | 10'45" | 02:09'14" |
10.6 | 14'08" | 02:17'43" |