10.1 km | 00:57:20 | 05:39/km日期: 2018-05-08 19:39 - 卡路里: 876 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'54" / 05'59" / 05'40" / 05'36" / 05'31" / 05'22" / 05'44" / 05'50" / 05'34" / 05'19" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'36") | 1000 / 1000 |
2 | | 05'59" (+00'41") | 1000 / 2000 |
3 | | 05'40" (+00'22") | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'30" (+00'12") | 1000 / 5000 |
6 | | 05'22" (+00'04") | 1000 / 6000 |
7 | | 05'43" (+00'25") | 1000 / 7000 |
8 | | 05'49" (+00'31") | 1000 / 8000 |
9 | | 05'34" (+00'16") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'53" (+00'35") | 147 / 10147 |
5月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 05'40" | 00:17'33" |
4 | 05'36" | 00:23'09" |
5 | 05'31" | 00:28'40" |
6 | 05'22" | 00:34'02" |
7 | 05'44" | 00:39'46" |
8 | 05'50" | 00:45'36" |
9 | 05'34" | 00:51'10" |
10 | 05'19" | 00:56'29" |
10.1 | 05'46" | 00:57'20" |