21.3 km | 01:53:39 | 05:19/km日期: 2018-05-06 19:00 - 總爬升: 328 m - 平均心率: 178 - 卡路里: 1210 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'21" / 04'41" / 04'43" / 04'48" / 04'39" / 05'06" / 05'05" / 05'02" / 04'51" / 05'12" / 04'55" / 05'18" / 04'58" / 05'19" / 05'54" / 05'10" / 06'16" / 07'00" / 06'04" / 06'06" / 06'03" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'41" (+00'20") | 1000 / 2000 |
| 3 | | 04'41" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'26") | 1000 / 4000 |
| 5 | | 04'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'44") | 1000 / 6000 |
| 7 | | 05'05" (+00'44") | 1000 / 7000 |
| 8 | | 05'01" (+00'40") | 1000 / 8000 |
| 9 | | 04'51" (+00'30") | 1000 / 9000 |
| 10 | | 05'11" (+00'50") | 1000 / 10000 |
| 11 | | 04'55" (+00'34") | 1000 / 11000 |
| 12 | | 05'18" (+00'57") | 1000 / 12000 |
| 13 | | 04'58" (+00'37") | 1000 / 13000 |
| 14 | | 05'18" (+00'57") | 1000 / 14000 |
| 15 | | 05'53" (+01'32") | 1000 / 15000 |
| 16 | | 05'10" (+00'49") | 1000 / 16000 |
| 17 | | 06'15" (+01'54") | 1000 / 17000 |
| 18 | | 07'00" (+02'39") | 1000 / 18000 |
| 19 | | 06'03" (+01'42") | 1000 / 19000 |
| 20 | | 06'06" (+01'45") | 1000 / 20000 |
| 21 | | 06'02" (+01'41") | 1000 / 21000 |
| 22 | | 06'21" (+02'00") | 337 / 21337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
300.31 km 
UnderArmour Fortis 3_紫 累積 :
1484.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'41" | 00:09'02" |
| 3 | 04'43" | 00:13'45" |
| 4 | 04'48" | 00:18'33" |
| 5 | 04'39" | 00:23'12" |
| 6 | 05'06" | 00:28'18" |
| 7 | 05'05" | 00:33'23" |
| 8 | 05'02" | 00:38'25" |
| 9 | 04'51" | 00:43'16" |
| 10 | 05'12" | 00:48'28" |
| 11 | 04'55" | 00:53'23" |
| 12 | 05'18" | 00:58'41" |
| 13 | 04'58" | 01:03'39" |
| 14 | 05'19" | 01:08'58" |
| 15 | 05'54" | 01:14'52" |
| 16 | 05'10" | 01:20'02" |
| 17 | 06'16" | 01:26'18" |
| 18 | 07'00" | 01:33'18" |
| 19 | 06'04" | 01:39'22" |
| 20 | 06'06" | 01:45'28" |
| 21 | 06'03" | 01:51'31" |
| 21.3 | 06'22" | 01:53'40" |
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